Your New Leaf

Is it time to forgive that friend or family member? Is it time to have that difficult conversation with your boss or coworker? What about that goal you have been trying to reach over and over and just can't get it right? Is now the time to do something different and write a new ending? You really can start right now and take small steps in a new direction. What will YOUR new leaf be? How will YOU turn over a new leaf? [Image description: The caption reads: You can't go back a

We know there is someone out there who needs to see this, so here it is! Here is YOUR sign. Hope this quote will help you take the next step towards living a healthier and better life. Only YOU know what that next step is. So, what do YOU need to do to get closer to living your best life? A stress-free life? A happier life? How can YOU become a better version of yourself? No seriously, how will YOU turn over a new leaf? What will YOUR new leaf be? Today? This week? This month

Let's all try to follow this quote, friends! Learn, Live, Hope! How will YOU turn over a new leaf today? Will will YOUR new leaf be? [Image description: A red-haired girl wearing glasses sits cross legged reading a book. A set of books and pens are on the floor beside her. The caption reads: "Learn from yesterday, live for today, hope for tomorrow.' -Albert Einstein] #change #growth #learn #live #hope #your_new_leaf #turnoveryournewleaf #mondaymoment Monday Moment is a weekl

Spring is here... A wonderful reminder of the importance of change and growth. Like the flowers and plants bursting through the mud and dirt, we are reminded that beauty will come. Growth follows. What tough and muddy situation are you trying to push through right now? Brighter days will come. [Image description: {A flower sprouts in the wet, muddy dirt. Caption reads: "We don't grow when things are easy, we grow when we face challenges."-Unknown] #spring #change #growth #you

How will YOU turn over a new leaf this week? What will YOUR new leaf be? What has YOUR doctor ordered? [Image description: On the left, a medical doctor in a white lab coat with a stethoscope around their neck, holds a clipboard. On the right, the caption reads: "The best six doctors anywhere and no one can deny it, are sunshine, water, rest and air, exercise and diet."-Wayne Fields] #goalsetting #health #wellness #change #selfcare #your_new_leaf #turnoveryournewleaf #monday

How might today's quote relate to you? Regarding your relationships? Your job? Family situations? That task or goal you keep putting off? Whatever it may be, how will YOU turn over a new leaf? What will YOUR new leaf be this coming month? [Image description: Two white blank pages of an open book in the background with a caption overlay. Caption reads: "You can't go back and make a new start, but you can start right now and make a brand new ending." -James Sherman #goalsetting

Seriously, health is wealth, my friends! So, how will you turn over a new leaf this week? What will your new leaf be? How will you take care of your MIND, BODY, AND SOUL? Now is the time and this is your sign. [Image description: A pyramid of ten building blocks are shown each with a symbol representing health on each of them. From top to bottom: health care, heart health, a pill capsule, mobility equipment, medical bag, blood drop, prescription bottle, band aid, stethoscope,

O.k, so maybe your plan to incorporate more exercise into your life didn't happen January 1st...and then each day after. Tomorrow is February 1st, so why not try again to just fit in a bit of movement, stretching, and exercise into your routine? Like maybe.. ...just park the car a bit further away from the store to get a few more steps in when you are out shopping? ...or take the stairs instead of the elevator? ...or take a break from the computer and walk up and down the fli

What will YOUR new leaf be? How will YOU turn over a new leaf this week? [Image description: A sail boat is in the distance atop calm waters. The hues of the sky and water reflect shades of blue, pink, yellow, and orange. Caption reads: "Anything that costs you peace is too expensive." -Unknown] #goalsetting #health #wellness #decisions #peace #lifeistooshort #your_new_leaf #turnoveryournewleaf #mondaymoment www.yournewleaf.ca Monday Moment is a weekly segment highlighting a

Next time you are about to click that checkout button after doing some online shopping... or the next time you are holding those items in your hand at the store.... Let's remember to ask "Am I buying this item because I REALLY NEED it or just because I REALLY WANT it?" Let's start creating those healthier financial habits this week, this month, this year! What will YOUR new leaf be? How will YOU turn over a new leaf this week? [Image description: Folded up dollar bills with s

Well friends, are you back at it again...sorting out new routines, setting new goals, and trying to do things differently than you did last year, last week, or even just yesterday? The question is...do you actually BELIEVE that you can do it? Whatever it is, just keep going. One day, one step, one task at a time. What will YOUR new leaf be? How will YOU turn over a new leaf? HAPPY NEW YEAR, ALL! We've got this! [Image: Thumbs up approval for you've got this+ you are doing ok

In case you needed a sign, this is it. Whatever mountain in life you are climbing, you've got this. Just keep going. #keepgoing #youvegotthis #dontgiveup #almostthere #your_new_leaf #turnoveryournewleaf #mondaymoment www.yournewleaf.ca Monday Moment is a weekly segment highlighting a special quote of the week. This segment is meant to motivate and inspire you to set new goals in your daily life. For more inspirational quotes, please go to: www.yournewleaf.ca/blog/categories/

....or does someone in your circle of friends, one of your colleagues at work, or a family member need a reminder? Well, here it is! #your_new_leaf #turnoveryournewleaf #mondaymoment #bethechange #makeadifference #bethelight www.yournewleaf.ca Monday Moment is a weekly segment highlighting a special quote of the week. This segment is meant to motivate and inspire you to set new goals in your daily life. For more inspirational quotes, please go to: www.yournewleaf.ca/blog/cat

This is your weekly reminder... YOU, yes you, can make a positive difference in another's life. What can you do today? tomorrow? this week? Give a compliment? Share some encouraging words? Offer to help out in some way? Lend a shoulder to cry on? Provide a listening ear? ...the list of small things, that can make a dig difference, simply can go on and on. What positive difference will you make today? What will YOUR new leaf be? www.yournewleaf.ca #your_new_leaf #turnoveryourn

Yes, I will be the one to say it... ...and soon enough, we will be heading into a new year!? Wowza! Now is the time to start thinking about what needs to be released... What no longer serves you as you move forward toward your best life? An unhealthy relationship? Regret? Fear? Self-doubt? Heck, even those old clothes or items in the closest that just need some of your focused decluttering time!? Whatever it is, what can you do NOW to start shedding some of "yesterday's junk"

What will YOUR new leaf be? How will YOU turn over your new leaf? www.yournewleaf.ca Monday Moment is a weekly segment highlighting a special quote of the week. This segment is meant to motivate and inspire you to set new goals in your daily life. For more inspirational quotes, please go to: www.yournewleaf.ca/blog/categories/quotes #your_new_leaf #turnoveryournewleaf #choices #bebrave #mondaymoment #courage #success #tryagain

Seriously, what is ONE thing you can do for a stranger, neighbour, coworker, friend, or family member? What will YOUR new leaf be? How will YOU turn over your new leaf? www.yournewleaf.ca Monday Moment is a weekly segment highlighting a special quote of the week. This segment is meant to motivate and inspire you to set new goals in your daily life. For more inspirational quotes, please go to: www.yournewleaf.ca/blog/categories/quotes #your_new_leaf #turnoveryournewleaf #bethe

Seriously...you know what I am talking about! That 'thing' you have been 'putting off'. That one thing you KNOW will change your life. The one thing that has been on your to-do list. The one phone call you need to make. You know where I'm going with this! Say it with me for all those in the back-- WHAT WILL YOUR NEW LEAF BE THIS WEEK? HOW WILL YOU TURN OVER A NEW LEAF? Monday Moment is a weekly segment highlighting a special quote of the week. This segment is meant to motivat

You've been thinking about it... Doing 'that one thing' that requires you to make a change... ...requires you to be brave. How will you show 'bravery through change'? May we not only embrace bravery in change, but also… bravery through change… bravery for change… and remember the bravery we have had through other periods of change in our lives, when we were brave in the situations we thought we couldn’t get through—YET WE DID. AND we will do it again. You WILL do it again. Wh

With the rainy weather we've been having the last little while, it's been a good reminder for us to consider....that yes, even the rain or storms in life... will stop. The downpour will turn to a sprinkle of rain, the clouds will clear, and the sun will shine again. In time. Until the rain slows or stops, what will be the umbrella or rain jacket in YOUR life? WHO can you call when you are going through a storm? WHO can help hold that umbrella along life's journey? Reach out f