Your New Leaf

Next time you are about to click that checkout button after doing some online shopping... or the next time you are holding those items in...

Well friends, are you back at it again...sorting out new routines, setting new goals, and trying to do things differently than you did...

In case you needed a sign, this is it. Whatever mountain in life you are climbing, you've got this. Just keep going. #keepgoing...

....or does someone in your circle of friends, one of your colleagues at work, or a family member need a reminder? Well, here it is!...

This is your weekly reminder... YOU, yes you, can make a positive difference in another's life. What can you do today? tomorrow? this...

Yes, I will be the one to say it... ...and soon enough, we will be heading into a new year!? Wowza! Now is the time to start thinking...

What will YOUR new leaf be? How will YOU turn over your new leaf? www.yournewleaf.ca Monday Moment is a weekly segment highlighting a...

Seriously, what is ONE thing you can do for a stranger, neighbour, coworker, friend, or family member? What will YOUR new leaf be? How...

Seriously...you know what I am talking about! That 'thing' you have been 'putting off'. That one thing you KNOW will change your life....

You've been thinking about it... Doing 'that one thing' that requires you to make a change... ...requires you to be brave. How will you...

With the rainy weather we've been having the last little while, it's been a good reminder for us to consider....that yes, even the rain...

Today's Monday Moment is rather fitting... ...as today is election day and yesterday was Terry Fox Run day. Two great examples of how ONE...

What will YOUR new leaf be? How will YOU turn over a new leaf? May we all be open to change and learn to 'expect the unexpected'. Some...

Whether you are a parent, student, or teacher, this is your reminder that YOU CAN and YOU WILL DO IT! Like our olympic and paralympic...

Going through something tough? How can YOU re-frame it? Take out that eraser and try to re-frame (or change the way you view) the...

What will YOUR new leaf be? What do you need to do in order to live YOUR best life? www.yournewleaf.ca #your_new_leaf...

How will YOU turn over a new leaf towards better health? What will YOUR new leaf be? #healthiswealth #your_new_leaf #turnoveryournewleaf...

How might this particular quote impact some of your decisions this week? What might YOU do differently? How will YOU turn over a new...

What will YOUR new leaf be? Seriously, what is one thing YOU will do differently THIS MONTH that will get you closer to living your best...

What does HEALTH mean to YOU? How will YOU turn over a new leaf towards health this week? New week, new goals, friends! What will YOUR...