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...and here we are again, gearing up for another virtual workout with....
Anabel Silva, Fascial Stretch Therapist/Personal Trainer
B.A. (Psych), PTS, FST
Not only will YOU get a great mid-week workout with us, BUT your minimum $5.00 donation fee (per session) will go towards supporting TWO local businesses!
To RSVP for the Zoom link, please book here: https://www.yournewleaf.ca/services
Questions? Email daisy@yournewleaf.ca
THANK YOU to those who have already signed up! We are SO excited!
Bring a friend, do the session with your kids, 'drop in' for a short time, or stay for the whole hour! Do what works for you! NO equipment necessary.
We hope YOU will 'turn over your new leaf' with us TOMORROW!
#turnoveryournewleaf #your_new_leaf #goals #wellness #physicalwellness #supportlocal #workoutwednesday
Workout Wednesday is a virtual group workout designed to get you moving and stretching using only what you have at home. Offered every Wednesday for a minimum donation of $5.00.
Brought to you by Anabel Silva, Daisy-Mae Hamelinck, and Marcia Allyn Luke