Your New Leaf

A special shoutout to the 'wheels' that keep Your New Leaf (YNL) moving... ...and in the case of this photo, we really were moving during Workout Wednesdays with Anabel! Thanks for your dedication and support to helping us, help others ...turn over new leaves and set new goals! Thank you to our special facilitators who never stop believing in Your New Leaf! www.yournewleaf.ca/contact #turnoveryournewleaf #goals #wellness #workoutwednesday #supportlocal #YNLannouncements #you

Here we go again! Another round of amazing online sessions! Money Moment with Don: Aug 25th, 7-8pm Donald Geromette, B.A. (Hons), Financial Advisor, Sunlife Financial donald.geromette@sunlife.com Free Workout Wednesdays with Anabel Aug 18th 12-1pm Anabel Silva, Fascial Stretch Therapist/Personal Trainer B.A (Psych), OCP, Pharma Tech, Medical Office Administration belsil10@gmail.com $5.00 per session We know Don and Anabel will motivate and inspire us...and leave us ready to t

Just a special shoutout to our dedicated Your New Leaf-ers (YNL-ers)! Since 2018, we have been honoured to have so many people attend our events in person...but now that we have gone virtual, with new programming, we are so happy that those who couldn't join us in the past (due to geographic location factors) are now able to in this virtual format! Also, a very special shoutout to one of our recent Stop N' Sippers who came out last Saturday for the first time! This Your New L

Due to scheduling conflicts, we have to shift our usual Workout Wednesday to Thursday this week. Apologies for the inconvenience, but we hope to still see you for our weekly virtual workout! Book here: https://www.yournewleaf.ca/bookings-checkout/workout-wednesdays-with-anabel/book Questions? Email daisy@yournewleaf.ca We hope YOU will 'turn over your new leaf' with us THIS THURSDAY (instead of Wednesday)! #turnoveryournewleaf #your_new_leaf #goals #wellness #physicalwellness

...and here we are again, gearing up for another virtual workout with.... Anabel Silva, Fascial Stretch Therapist/Personal Trainer B.A. (Psych), PTS, FST https://www.linkedin.com/in/anabel-silva-a672b612/ Not only will YOU get a great mid-week workout with us, BUT your minimum $5.00 donation fee (per session) will go towards supporting TWO local businesses! To RSVP for the Zoom link, please book here: https://www.yournewleaf.ca/services Questions? Email daisy@yournewleaf.ca T

...but we hope YOU will keep moving, stretching, and being awesome! Workout Wednesdays with Anabel will be back soon! Stay tuned for updates! Questions? Contact daisy@yournewleaf.ca We hope YOU will 'turn over your new leaf' when Your New Leaf's Workout Wednesday returns. #turnoveryournewleaf #your_new_leaf #goals #wellness #physicalwellness #supportlocal #workoutwednesday #YNLannouncements Workout Wednesday is a virtual group workout designed to get you moving and stretchin

...but we hope YOU will keep moving, stretching, and being awesome! Workout Wednesdays with Anabel will be back soon! Stay tuned for updates! Questions? Contact daisy@yournewleaf.ca We hope YOU will 'turn over your new leaf' when Your New Leaf's Workout Wednesday resumes. #turnoveryournewleaf #your_new_leaf #goals #wellness #physicalwellness #supportlocal #workoutwednesday #YNLannouncements Workout Wednesday is a virtual group workout designed to get you moving and stretchin

Just a reminder to our dedicated Workout Wednesday with Anabel crew! We are taking a break this week and look forward to seeing you NEXT WEEK on Wed July 21st 12-1pm. Book here for next week: https://www.yournewleaf.ca/bookings-checkout/workout-wednesdays-with-anabel?referral=service_list_widget Questions? Want to RSVP for the Zoom link? Contact daisy@yournewleaf.ca We hope YOU will 'turn over your new leaf' with us NEXT WEEK! #turnoveryournewleaf #your_new_leaf #goals #welln

Today's special post is about our amazing participants who have come to WORKOUT WEDNESDAYS with ANABEL the last FOUR WEEKS! We are happy to say that each week, we have had new YNL friends join us and it has been great! THANK YOU for all the support for this new YNL program! Workout Wednesday will take a short break next week, BUT we will be back July 21st 12-1pm for your midweek workout! We hope YOU will 'turn over your new leaf' with us real soon! Contact Daisy if you have q

...and here we are again, gearing up for another virtual workout with.... Anabel Silva, Fascial Stretch Therapist/Personal Trainer B.A. (Psych), PTS, FST https://www.linkedin.com/in/anabel-silva-a672b612/ Not only will YOU get a great mid-week workout with us, BUT your minimum $5.00 donation fee (per session) will go towards supporting TWO local businesses! To RSVP for the Zoom link, please book here: https://www.yournewleaf.ca/services Questions? Email daisy@yournewleaf.ca B

It's going to be a busy week for us at Your New Leaf! Our signature monthly events are taking place this week: WORKOUT WEDNESDAYS WITH ANABEL: Wed June 30th 12pm-1pm Cost: Minimum donation $5.00 RSVP for Zoom link: https://www.yournewleaf.ca/services WORKSHOP WEDNESDAY WITH JESSE PORTER, Head Coach (Lacrosse @ U of T) and Program Facilitator Wed June 30th 7pm-8pm Topic: Finding Your 'Zone' Cost: Free RSVP for Zoom link: https://www.yournewleaf.ca/services STOP N' SIP SATURDAY

...and here we are again, gearing up for another virtual workout with.... Anabel Silva, Fascial Stretch Therapist/Personal Trainer B.A. (Psych), PTS, FST https://www.linkedin.com/in/anabel-silva-a672b612/ Not only will YOU get a great mid-week workout with us, BUT your minimum $5.00 donation fee (per session) will go towards supporting TWO local businesses! To RSVP for the Zoom link, please book here: https://www.yournewleaf.ca/services Questions? Email daisy@yournewleaf.ca T

Today's special post is about our amazing participants who came out to our very FIRST WORKOUT WEDNESDAY with ANABEL yesterday! ...and THANKS to Anabel for facilitating our session! We sure were sweating... and feeling it today! We must also say THANKS to our little friend who joined his mom and got in on the action--seven-year-old Liam worked so hard and did so well! Way to go, Liam! (Yes, mamas, bring your kids to our virtual workout!) We can't wait to see you all back next

Hey! If YOU were looking for that sign to fit a workout in this week...THIS IS IT! Not only will YOU get a great mid-week workout with us, BUT your minimum $5.00 donation fee (per session) will go towards supporting TWO local businesses! Our special guest is... Anabel Silva, Fascial Stretch Therapist/Personal Trainer B.A. (Psych), PTS, FST https://www.linkedin.com/in/anabel-silva-a672b612/ To RSVP for the Zoom link, please book here: https://www.yournewleaf.ca/services Questi

TWO ANNOUNCEMENTS IN THIS POST! Attention YNL Stop N' Sippers! We will NOT be having our once-a-month session tomorrow, BUT we will see you virtually for Stop N' Sip Saturday 10-11am on July 3rd, 2021! https://www.yournewleaf.ca/bookings-checkout/stop-n-sip-saturday-2?referral=service_list_widget NEW SERVICE ALERT! Need some help getting a workout in? JOIN US for WORKOUT WEDNESDAYS with ANABEL starting Wednesday June 16th 12:00-1:00pm! Check this link for info or email daisy@