Your New Leaf

Here is this week's video suggestion! After watching or listening to this video, what will YOUR new leaf be? #your_new_leaf #turnoveryournewleaf #wellness #healing #beinspired #wisdomwednesday Below is the other talk that Dr. Brown was referring to---we highlighted it as a video suggestion awhile back: https://www.yournewleaf.ca/post/the-power-of-vulnerability-by-brene-brown ************************** YNL's Wisdom Wednesday is a weekly feature highlighting special blogs, arti

This week we highlight the book Sports Concussions and Getting Back in the Game...of Life: A Solution for Concussion Symptoms Including Headaches, Light Sensitivity, Poor Academic Performance, Anxiety and Others...The Irlen Method. by Helen Irlen BUT WAIT! This book is for EVERYONE--not just athletes! It's for anyone dealing with even ONE of the issues noted above. Have YOU heard about Irlen Spectral Filters? Have YOU heard about Irlen Syndrome? Well, if not, this book will s

This week's suggestion highlights the book What Happened to You? Conversations on Trauma, Resilience, and Healing by Dr. Bruce Perry and Oprah Winfrey published this year! This book is AMAZING! https://static.macmillan.com/static/fib/what-happened-to-you/ Check out this video! https://www.youtube.com/watch?v=dSPODEFhwX0&t=47s Are you ready to face some of the 'tough stuff' in your life? Are you ready to turn over your new leaf? What will your new leaf be? *Image source from h