Your New Leaf

Here is this week's video suggestion! After watching or listening to this video, what will YOUR new leaf be? #your_new_leaf #turnoveryournewleaf #wellness #healing #beinspired #wisdomwednesday Below is the other talk that Dr. Brown was referring to---we highlighted it as a video suggestion awhile back: https://www.yournewleaf.ca/post/the-power-of-vulnerability-by-brene-brown ************************** YNL's Wisdom Wednesday is a weekly feature highlighting special blogs, arti

Do you work in the HEALTH CARE field? Yes, you will learn something new to support and better understand your patients and clients. Are you an EDUCATOR? Yes, you will learn something new to support and better understand your students. Are you a PARENT OR CAREGIVER? Yes, you will learn something new to support and better understand your loved one. Are YOU interested in learning more about Irlen Syndrome-the signs, symptoms, personal stories and methods, resources, and other he

Wednesday October 27th 7-8pm is Workshop Wednesday (online) hosted by Your New Leaf! "Irlen Syndrome: The Stories and Methods" Description: Learn about the signs and symptoms of Irlen Syndrome, the Irlen experience from a patient and assessment perspective, as well as tips and resources from a rehabilitation therapist. Format: Online via Zoom Cost: Free RSVP: Contact Daisy@yournewleaf.ca or via https://www.yournewleaf.ca/bookings-checkout/workshop-wednesday-webinars/book Fea

This week we highlight the book Sports Concussions and Getting Back in the Game...of Life: A Solution for Concussion Symptoms Including Headaches, Light Sensitivity, Poor Academic Performance, Anxiety and Others...The Irlen Method. by Helen Irlen BUT WAIT! This book is for EVERYONE--not just athletes! It's for anyone dealing with even ONE of the issues noted above. Have YOU heard about Irlen Spectral Filters? Have YOU heard about Irlen Syndrome? Well, if not, this book will s

As the seasons change from summer to fall, we are reminded about the importance of letting go ...and in the death of a new season comes transformation towards a new phase in the life cycle. Our special guest, Christen Shepherd, Local Author, Playwright, Adoptive Mother, Advocate, and Death Doula will discuss "Embracing our Mortality: A New Approach to Living Better" Our small group is SO looking forward to this free Stop N' Sip Saturday virtual event! Still need to book your

Here's a special shoutout to those who have already booked their spots for Stop N' Sip Saturday October 2nd 10-11am (online)! We are so happy to have YOU join us...along with our special guest, Christen Shepherd! Local Author, Playwright, Adoptive Mother, Advocate, and Death Doula IT IS CERTAINLY GOING TO BE AN INTRIGUING AND INSIGHTFUL DISCUSSION... ...AND WE CAN'T WAIT! Do you still need to book your spot to Your New Leaf's free virtual event? Click here: https://www.yourne

One of Your New Leaf's (YNL's) signature events....is BACK! After taking a little break last month, STOP N' SIP SATURDAY RETURNS... AND WE HAVE AN AMAZING GUEST JOINING US! BUT WHO IS OUR SPECIAL GUEST? You'll have to CHECK BACK TOMORROW! However, we KNOW some of our regulars will want to book their free spot already, so please click here for this virtual event! https://www.yournewleaf.ca/bookings-checkout/stop-n-sip-saturday-2/book then pour a hot beverage, sign on (via the

This week's suggestion highlights the book What Happened to You? Conversations on Trauma, Resilience, and Healing by Dr. Bruce Perry and Oprah Winfrey published this year! This book is AMAZING! https://static.macmillan.com/static/fib/what-happened-to-you/ Check out this video! https://www.youtube.com/watch?v=dSPODEFhwX0&t=47s Are you ready to face some of the 'tough stuff' in your life? Are you ready to turn over your new leaf? What will your new leaf be? *Image source from h

This week's suggestion highlights the book Forever Terry: A Legacy in Letters released last year: https://www.penguinrandomhouse.ca/books/647335/forever-terry-by-darrell-fox-editor/9780735240698 I just had to read this book! As a two-time cancer survivor... ....my first diagnosis being the same type of cancer as Terry Fox.... ...osteogenic sarcoma... ...with a special GMRS endoprosthesis https://www.stryker.com/us/en/joint-replacement/products/gmrs.html ...INSIDE my leg... ..

We are looking forward to having our special guest facilitator return... ...it's Don Geromette with Money Moments with Don! Topic: Running Your Finances Like a Business: How to get your feet off the ground by applying concepts that business owners use when running their books. When: Wed Aug 25th 7-8pm EST Cost: Free Format: Online Session with Optional Drop-in Q+A Click this link to book your spot: https://www.yournewleaf.ca/bookings-checkout/workshop-wednesday-webinars?refer

YES, we are SO grateful to our facilitators for their dedication over the years! Each of these people below have contributed in such special ways--from content ideas, to content design and development, to tech support, to ongoing workshops, and sessions with the Your New Leaf (YNL) community! Each person below offers to help YOU 'turn over a new leaf' and address a particular wellness dimension. Don't know what the eight dimensions of wellness are? Check this out! https://www

We are looking forward to hosting tomorrow's (free online) event! Your New Leaf is happy to bring you local author, Jennifer Philip! Jennifer Philip is a self-proclaimed work in progress. A passionate mother and wife, she loves to travel and is always looking for that next adventure. Having traveled around the world working on cruise ships, she believes that traveling not only educates but enlightens the soul. Jennifer has journaled for most her life, but in these last few ye

We are SO EXCITED to have YOU join us as we feature a SPECIAL GUEST this Saturday August 7th 10am-11am (EST online)! TOPIC ARTICLE for discussion: "Take the Hand" with local author, Jennifer Philip! CHECK BACK TOMORROW FOR A SPECIAL POST FEATURING JENNIFER. Still need to register? Click the link to attend this FREE event: https://www.yournewleaf.ca/bookings-checkout/stop-n-sip-saturday-2?referral=service_list_widget or email Daisy daisy@yournewleaf.ca Pour a hot beverage, sig

STOP N' SIP SATURDAY TAKES PLACE THE FIRST SATURDAY OF EACH MONTH (ONLINE)--so our next one is just around the corner! Pour a hot beverage, sign on (via the link sent to you after registering), and engage in an enlightening conversation with a small group. Our small group is a great place to network, make new personal and professional connections...but most importantly, it's a virtual space to get motivated and inspired! It's like a book club without the commitment! TOPIC ART

We are looking forward to seeing those who have registered for our special event with... ...Don Geromette! Money Moments with Don: "Reframing Negative Thoughts About...Money" Cost: Free Format: Online RSVP for webinar link and a chance to win a 'door prize' (Yes, even in a virtual format we will still have a door prize and draw a winner!) Click this link to book your spot: https://www.yournewleaf.ca/bookings-checkout/workshop-wednesday-webinars?referral=service_list_widget To

Featuring Money Moments with Don: "Reframing Negative Thoughts About...Money" Cost: Free Format: Online RSVP for webinar link and a chance to win a 'door prize' (Yes, even in a virtual format we will still have a door prize and draw a winner!) Please welcome our special guest.... Donald Geromette Sun Life Financial - London Elgin - Advisor 519-680-2382 ext. 2266 Email: donald.geromette@sunlife.com Click this link to book your spot: https://www.yournewleaf.ca/bookings-checkout

Join us for this FREE virtual event on July 28th 7-8pm Money Moments with Don: Reframing Negative Thoughts About....Money! Stay tuned for more details. To book for Workshop Wednesday and receive the weblink to join: https://www.yournewleaf.ca/bookings-checkout/workshop-wednesday-webinars?referral=service_list_widget or contact Daisy at daisy@yournewleaf.ca or Marcia at marciaallyn@outlook.com To learn more about Don: https://advisor.sunlife.ca/donny.geromette/ Donald Geromett

We hear you! We're with you! Who doesn't need a little pick-me-up and dose of inspiration to keep us going on this journey called life? ON WEDNESDAY JUNE 30TH at 7:00PM-8:00PM, SPECIAL GUEST JESSE PORTER IS GOING TO GUIDE US THROUGH AN AMAZING SESSION FOR THIS MONTH'S WORKSHOP WEDNESDAY! Seriously, it will be just what YOU need! Topic: Finding Your Zone Which adventure zone are you in? What are these 'zones' anyway? Which ones are too comfortable? Too risky? Too reckless? Too

It's going to be a busy week for us at Your New Leaf! Our signature monthly events are taking place this week: WORKOUT WEDNESDAYS WITH ANABEL: Wed June 30th 12pm-1pm Cost: Minimum donation $5.00 RSVP for Zoom link: https://www.yournewleaf.ca/services WORKSHOP WEDNESDAY WITH JESSE PORTER, Head Coach (Lacrosse @ U of T) and Program Facilitator Wed June 30th 7pm-8pm Topic: Finding Your 'Zone' Cost: Free RSVP for Zoom link: https://www.yournewleaf.ca/services STOP N' SIP SATURDAY

We are SO EXCITED to have Jesse Porter, Coach and Program Facilitator, visit us (virtually) and take us through a motivating and inspiring activity for Workshop Wednesday June 30th 7-8pm EST. Jesse is passionate about being active for life and working with athletes as people first. She is the Head Coach of the Women’s Lacrosse Program at the University of Toronto. She grew up playing every sport from lacrosse to rugby and spent four years living in China and New Zealand while